Welcome to the first interview on a Recipes for Resilience Series. I am with Jayne Bullen. She is the Chief Operations Officer of the Noakes Foundation and the Managing Director of the Nutrition Network. We will discuss work-life balance during the pandemic and what does walking the talk as a leader take.
What will you learn?
In my recent blogs we have looked into the definition, main reasons and different stages of burnout as well as resilience at work. So much has changed. The pandemic has truly accelerated existing challenges but also provided new opportunities.
The Recipes for Resilience will focus on sharing the opportunities and solutions – what is working, what keeps us going.
In this episode you will learn about:
- Jayne’s personal resilience practises.
- What she has done to support her employees.
- How did the Nutrition Network manage to grow during the first year of the pandemic.
- The importance of knowing your own “why” to keep going.
Find More Online
You can find Jayne herself as well as more information of the Nutrition Network Courses from the links below:
The Nutrition Network courses, whereby you also find the free ones Jayne mentioned in her interview, namely
- Nutrition & The Immune System
- Doctors Desk: An Introduction to Type 2 Diabetes Management
- Doctors Desk: Immunity and COVID-19
Pauliina Mapatha has twenty years of experience in both the government and non-profit sectors and is a certified life coach. She established her own consultancy company in 2006 and has found her passion for supporting individuals and organisations with change, transformation and wellness.
To contact coach Pauliina click here.
