We are juggling the global pandemic while worrying about our ageing parents.  Trying our best to meet the needs of our spouses, …

Welcome to the third interview of the Recipes for Resilience Series. I am with Carolyn Parse-Rizzo. She is a fellow lovepat and …

In the expat circles we have some terminology that is not so commonly known. “Lovepat” is one of those. It refers to …

Welcome to the second interview of the Recipes for Resilience Series. I am with Janet Whitelaw-Jones. She is a partner at the …

Waves are beautiful. I grew up in Finland with a long coastline and 200 000 lakes. I used to have purely positive connotations …

Welcome to the first interview on a Recipes for Resilience Series. I am with Jayne Bullen. She is the Chief Operations Officer of the …

Last week I looked into burnout – the definition, the reasons and the stages. I argued that it is not a question …

Hitting the wall? All that you can do after the last video call is to crush, shift to Netflix with your go …

In this VLOG I discuss midlife transition from retrenchment to entrepreneurship with Julia Butterworth. Julia is a client of mine and has …