Welcome to the fourth interview of the Recipes for Resilience Series. I am with Sharoya Ham. She is a Behaviour Change Specialist, Parent Coach, veteran high school teacher, accompanying spouse & mom of three young men. She is also a fellow courageous solopreneur, and much more. Sharoya is from USA. We discuss resilience in the context of globally mobile life and how parents can better support their tweens and teens.
What will you learn?
The Recipes for Resilience Series focus on sharing the opportunities and solutions – what is working, what keeps us going.
In this episode Sharoya shares her personal challenges and recipes for resilience as well as special tips as Parent Coach. Listen the interview to learn more about:
- Sharoya’s adaptation into globally mobile life as accompanying spouse.
- The importance of knowing and communicating what do you want.
- The five signs in our tweens and teens that may indicate need for additional support.
- Services of Embrace Behaviour Change.
Find More Online
The links below will take you to Embrace Behaviour Change company website and Facebook page.
Going through cultural adaptation process? The below blogs may be helpful:
Pauliina Mapatha has twenty years of experience in both the government and non-profit sectors and is a certified life coach. She established her own consultancy company in 2006 and has found her passion for supporting individuals and organisations with change, transformation and wellness.
To contact coach Pauliina click here.


