During the past 20 years I have experienced both valueless and values-based leadership. I have witnessed executive and team meetings where organisational values are skipped annually, if not laughed at. I am also blessed to have experienced executive and team meetings where values and each employee’s “why” are discussed in-depth. Values-based leadership is characterised with better […]
Values-Based Leadership – Three Steps to Take! Read More »
It is hard. We are being stretched and feel the need for a proper boost to continue showing up and to keep going for ourselves, our teams, our family, and our loved ones. I get you. We are in the midst of the third wave of COVID-19 in South Africa. We are back at Level
It Is Hard – Need a boost to continue showing up and to keep going? Read More »
Welcome to the seventh interview of Recipes for Resilience. I am with Maylene Broderick discussing “finding a way to belong”. Maylene has 20-year experience in various executive and senior management positions in both corporate and government sectors in Canada and South Africa. Her current position is Chief Director: Enterprise Development and Transformation at the National Department
Finding a Way to Belong with Maylene Broderick Read More »
Adaptation to change, workload, other stresses, and interpersonal differences bring out the worst in us – toxic behaviour. We all tend to master toxic behaviours and we are all experiencing them. The sad thing is that toxic behaviour spreads fast in relationships, especially in marriage, but also in the workplace, or in the family and
Toxic Behaviour – Watch out before it goes too far! Read More »
Welcome to the sixth interview of the Recipes for Resilience Series. I am with Lwandile Mohale, a fellow mom and colleague, a friend. She is the Founder of Lerwesa Life Coaching and Transformation Life Coach, Neuro-Linguistic Programming Practitioner, Negative Emotional Therapy Practitioner, Employee Wellness Consultant, and Breath Intelligence Facilitator. We are discussing grief, trauma and
Trauma and Healing with Lwandile Mohale Read More »
Tension & Trauma Releasing Exercises (TRE®) is a novel way to improve well-being. Stress, tension, and trauma are both psychological and physical. TRE® is effective in releasing the physical impact of tension and stress. Originally developed to deal with traumatic experiences such as war, accidents and violence the practice is beneficial for everyone. Modern, fast-paced,
Tension & Trauma Releasing Exercises (TRE®) Read More »
Welcome to the fifth interview of the Recipes for Resilience Series. My guest is Reda Jacobs. She is Body Stress Release; Tension and Trauma Releasing Exercises (TRE®) and Mindfulness Practitioner. Prior becoming a holistic wellness entrepreneur Reda worked as registered nurse and midwife, later advanced to psychiatric nurse and worked in health management. She is
Finding Mind-Body and Stress Release Practices as New Purpose with Reda Jacobs Read More »
Welcome to the fourth interview of the Recipes for Resilience Series. I am with Sharoya Ham. She is a Behaviour Change Specialist, Parent Coach, veteran high school teacher, accompanying spouse & mom of three young men. She is also a fellow courageous solopreneur, and much more. Sharoya is from USA. We discuss resilience in the
Resilience and Parenting in Globally Mobile Life with Sharoya Ham Read More »
We are juggling the global pandemic while worrying about our ageing parents. Trying our best to meet the needs of our spouses, kids, and clients while advancing our studies and career if not establishing businesses. Overwhelm, anxiety, self-doubt, and/or paralysis kick-in time-to-time… Many professionals got retrenched or voluntarily stepped down to care for their families.
Mental Fitness – The solution for success with happiness! Read More »
Welcome to the third interview of the Recipes for Resilience Series. I am with Carolyn Parse-Rizzo. She is a fellow lovepat and positive intelligence coach, mom, courageous solopreneur, and much more… Her professional expertise includes being a child life and trauma prevention specialist, civilian employee for military overseas, coaching in energy leadership and positive intelligence
Expat / Lovepat Journey and Holding Space for Others with Carolyn Parse-Risso Read More »
